For those who suffer with depression life can be exhausting and flat.
Symptoms of depression can come and go and can feel extreme, or minor. It can be difficult for sufferers and people in their lives to understand what is going on, why, and what can help.
This video offers a good insight into Depression, take a look:
If you suffer from depression and would like to seek help please be in touch and we can arrange an initial session to discuss therapy and how I work.